Intro text if relevant.
Our Introduction to Gut Health course gives you the opportunity to understand the basics of digestion and the world of the gut microbiome.
‘’The road to health is paved with good intestines’’, Sherry A. Rogers. In other words, our overall health depends on the health of our intestines. In this course we will explore the concept of gut health and its link to mental health (gut-brain connection). You will learn about the main triggers to and consequences of poor gut health. You will also learn about the most efficient dietary and lifestyle changes to support your gut health. Last but not least, you will have access to an easy and delicious 7-day gut-friendly meal plan with a grocery list so you can start applying everything that you learned straight after completing the course.
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Course Objectives
By the end of this Introduction to GUT Health course, you will be able to:
- The digestive system
- The connection between the gut and the brain
- The main triggers to poor gut health
- The consequences of poor gut health
- The best ways to boost your gut health
Prerequisites & Who is this course for?
This course is an exciting addition to our course curriculum and will be invaluable to those therapists who wish to add some GUT Health knowledge to their existing practice/business. It is also suitable for complete beginners who wish to understand their own bodies in more depth and apply their knowledge in their own life and share it with friends, family, and clients.
Course Length
Self Paced
Exam Specification
No assessment or course work required.
Course Details
Course Title
Introduction to GUT Health Certificate
Duration
Self paced
Price
£55.00
Accredited Bodies
Related Courses
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