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Question 1 of 20
1. Question
What is the percentage of immunity in your GUT?
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Question 2 of 20
2. Question
What helps with the breakdown of starches?
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Question 3 of 20
3. Question
Where does digestion start?
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Question 4 of 20
4. Question
Where does most of your digestion take place?
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Question 5 of 20
5. Question
The biggest nerve connecting the GUT and brain is the:
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Question 6 of 20
6. Question
The majority of bacteria is located in our:
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Question 7 of 20
7. Question
The gut lining with all of its neurons and hormones are called?
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Question 8 of 20
8. Question
Two consecutive nights of poor sleep may reduce our beneficial bacteria by?
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Question 9 of 20
9. Question
How can you support your gut health?
Serotonin, endorphins and dopamine are all examples of?
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Question 10 of 20
10. Question
Bifidobacterium and Lactobacillus are examples of?
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Question 11 of 20
11. Question
Which fatty acid can help preserve the integrity of the gut lining?
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Question 12 of 20
12. Question
The WHO recommends that you should eat:
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Question 13 of 20
13. Question
I can soothe stomach cramps, ease indigestion and can be effective in treating IBS. Who am I?
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Question 14 of 20
14. Question
I can lower blood sugar levels by improving insulin sensitivity. Who am I?
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Question 15 of 20
15. Question
I am a natural antimicrobial, anti-inflammatory and contain antioxidants such as beta-carotene. Who am I?
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Question 16 of 20
16. Question
Turmeric, ginger, fenugreek, dandelion, peppermint contain?
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Question 17 of 20
17. Question
What is the role of Prebiotics in our diet?
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Question 18 of 20
18. Question
IBS stand for:
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Question 19 of 20
19. Question
Coconut oil contains:
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Question 20 of 20
20. Question
Coconut oil also contains
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