Soft Tissue Release (STR) course

Soft Tissue Release (STR) is one of the most effective and useful soft tissue techniques. It can be used not only for stretching tight muscles but also for releasing isolated tight areas and adhesions in soft tissue including myafascia.  STR can be applied before or/and after a massage, easily incorporated into the treatment and combined with other soft tissue techniques. Most often used on muscles, can be used on tendons and ligaments.

STR is suitable for the majority of clients. It is an efficient treatment that helps with a wide variety of soft tissue issues, including pain (discomfort), tightness, adhesions, etc. It also helps to improve posture and general mobility. It can speed up recovery from injuries and help with conditions such as chronic fatigue syndrome, arthritis, stress, etc.

Our accredited one-day course provides training to use STR methods confidently and safely. This course includes the theory and practical use of Soft tissue release on the main muscles of the body. The students will gain an understanding and knowledge of the types of STR and methods of applying it.

They also learn how to tailor STR to particular client’s needs and incorporate it into the massage treatment.

STR gives excellent results and will be a valuable addition to your existing practice

Soft Tissue Release (STR) Course Outline

Theory and practical application of STR including:

• What is STR
• Benefits and contraindications/restrictions
• Methods of application
• Practical application of STR on different muscle groups
• Incorporation STR into massage treatments