Top Tips for Healthy Nutrition

healthy nutrition top tips

Course Objectives

By the end of this Top Tips for Healthy Nutrition training course, you will have an understanding:

  • Consume carbohydrates
  • Portion control
  • Celebrate small victories
  • Map out your game plan
  • Hydrate
  • Stock your refrigerator
  • Prepared meals
  • Zip-lock bags
  • A healthy dose of pro-biotics
  • Daily cardio

Prerequisites & Who is this course for?

There are no formal prerequisites.

This course is for everybody wanting to enrich their life.

Our self-help course provides you with helpful options to make a positive change in your life.

Exam Specification

No assessment