Top Tips for Weight Loss

weight loss

Course Objectives

By the end of this Top Tips for Weight Loss training course, you will have an understanding:

  • Lose weight or lose 13 years!
  • Goal setting
  • Lose weight for a healthier heart
  • Boost your metabolism with specific food choices
  • Four top supplements
  • Eat good carbohydrates.
  • The top 10 healthy habits to weight loss
  • Lose weight with a balanced vegetarian diet
  • Now that I have to eat salads, any suggestions?

Prerequisites & Who is this course for?

There are no formal prerequisites.

This course is for everybody wanting to enrich their life.

Our self-help course provides you with helpful options to make a positive change in your life.

Exam Specification

No assessment